KCC’s Guide to Eating with Braces

Guide to Eating with Braces

When it comes to your braces treatment care, KCC Orthodontics strives for excellence. While we work hard on our end, there are some ways you can care for your braces and ensure your treatment plan stays on track. Certain foods can do damage to your braces by bending wires, loosening the bonding that seals the bands to the teeth, or breaking brackets away from your teeth. Similarly, certain drinks can stain your teeth and do harm to your smile. Remembering which specific foods and drinks are helpful or harmful can get confusing. In order to help with your braces care at home, we’ve compiled a list of foods and drinks you should avoid and foods and drinks you’re safe to enjoy.

Foods to Avoid

Hard foods:

  • Popcorn
  • Nuts
  • Peanut brittle
  • Ice
  • Beef jerky
  • Jolly Rancher
  • Blowpops
  • Peppermints

Sticky foods:

  • Taffy
  • Caramels
  • Gum – any kind including sugar free
  • Gummy bears
  • Jelly beans

Highly acidic foods:

  • Lemons & limes
  • Soft drinks
  • Coffee

Foods to Enjoy

  • Mashed potatoes
  • Sweet potatoes
  • Mac & cheese
  • Ravioli
  • Soups
  • Tuna salad
  • Baked fish fillets
  • Pancakes
  • Eggs
  • Bite size steak/chicken
  • Yogurt
  • Ice cream
  • Brownies
  • Snow cones
  • Avocados
  • Smoothies
  • Soft fruits
  • Applesauce

Be Careful With

  • Fritos, Doritos, or any chip snacks
  • Hard bread rolls or bagels
  • Pretzels (hard or soft)
  • Crunchy cereal

Do not Bite Into

Large, hard, raw fruits and vegetables –

  • Cut up apples and carrots
  • Cut corn off of cob
  • Cut all meat off of bone
  • Cut up pizza

Our goal is to finish your orthodontic treatment as quickly as possible. Eating or avoiding certain foods and drinks is one way you can help us at KCC Orthodontics achieve this goal. We care about your orthodontic treatment. If you have any questions about specific foods, please contact our office.

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Our second birthday celebration of the week goes out to....

P A M ! ! 🎂
Happy Birthday, love!

Pam is pictured here with her husband. If you were to celebrate Pam's birthday with her, you'd probably be meeting her on the tennis court! 🎾 Are you a tennis player too?!

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#birthdaypost #happybirthday #aprilbirthday #teambirthday #birthdayatwork #katytxmoms #birthdayweek #kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners
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22 2

It is basically Birthday Week at KCC! We've got three birthdays this week on our KCC team, starting with Amy!

happy B I R T H D A Y amy
🥳🥳🥳🥳🥳

You may recognize Amy as one of our treatment coordinators. She is a fabulous addition to our team and is a rockstar with new patients!

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#birthdaypost #happybirthday #aprilbirthday #teambirthday #birthdayatwork #katytxmoms #birthdayweek #kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners
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25 4

What better way to say FUN than a balloon at the end of your ortho treatment!? 🎈🎈 Congrats Emma!

Each and every patient gets one the day you become an ortho grad. We can't wait to celebrate with you! 🎉 Our free consultations are offered every week, Monday through Friday.

Schedule yours by calling us at (281) 392 - 0888 or filling out a form - link in our bio!

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#celebrate #balloons #katytxfun #beautifulsmile #tongueguy #grayscrubs #weloveourpatients #kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners
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Happy Easter Sunday, KCC family!

Our prayer today is that you spend the day with those you love, celebrating the One who first loved us! ♥️

Have a blessed day! 🦋

- Dr. G & the KCC Team

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#kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners #katytxeaster #eastersunday #heisrisen #celebrateeaster
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Our Miss ‘Vanna White’ (Amy) showcasing peroxyl, one of the products we recommend to easing those little sores caused by braces.

We understand your mouth may feel slight discomfort during the transition and we’re here to help you make that process smoother!
🔹
This can be purchased at @walmart, @target, @walgreens, @amazon, etc.

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#kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners
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Sara and Beckett are cast buddies!

Have you ever broken a bone? If so, which one!?

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#kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners #castbuddies #brokenbones #katytxdoctor
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We have the most photogenic patients, don't you agree?! 🥰

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#kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners #beautifulpatients #katytxstudents #beautifulsmile #smiletransformation #orthodonticsmile
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Whether you’re interested in learning more about braces or Invisalign, all consultations begin the same way. 🔹 KCC Orthodontics takes pride in caring for each patient individually and creating a personal treatment plan to help you achieve your best smile.

For a step by step outline of what you can expect at a KCC consultation, visit our latest blog post: 🔗https://kccortho.com/how-kcc-does-consultations/
(Direct link in our bio)

We respect your time and offer both early and late afternoon appointments. If you’re ready to come see us for a complimentary consultation, don’t hesitate to call. We can’t wait to meet you!

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#orthodonticconsultation #consultations #freeconsultations #freeofficevisit #insurancecoverage #complimentary #kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners
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26 2

Tell us about your Spring Break!!

We know there may have been some anxiety going into this week, being the one year anniversary of 'when spring break never ended and we hope that you were able to enjoy the week anyway! Before you go back to school and work, share with us what you did, what was your favorite part of spring break, something funny!

We want to hear your stories! 😃

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#kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners #springbreak #katytxspringbreak #springbreak2021 #katyisdspringbreak
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KCC Orthodontics loves patient visits but we understand that dropping by before your next braces appointment could be an inconvenience to your schedule. Instead of having to make multiple office visits, there are some solutions #kccortho can help you with at home!

Visit our latest blog post for our tips and tricks. 🔗https://kccortho.com/how-to-solve-braces-problems-at-home/

A direct, clickable link to the blog is also in our bio!

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#kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #bracestricks #helpwithbraces #brokenbracket #pokingwire #orthoemergency #orthodontics #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners
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When you walk into our KCC Orthodontic's office, you can expect smiling faces to greet you. We are ready to get you checked in for your appointment, schedule a new one, and answer any questions you may have. Annie, pictured, is also our Insurance Coordinator. We are grateful to be in network with most insurance companies, more than you may think! 😉

For more information on the insurances we accept, visit our website at 🔗https://kccortho.com/orthodontic-insurance/

You can find a shortcut to our website in the link in our bio!

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#insurance #orthodonticinsurance #acceptinsurance #guardianinsurance #katyisdinsurance #smilingfaces #acceptmyinsurance #insuranceorthodontics #kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners
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31 2

Happy Birthday Dr. G!!

Drop all the celebratory emoji's below if you love Dr. G! It's his birthday today and we want to celebrate him BIG.
🎂🎈🎉🥳
We love you Dr. G!!

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#birthdaypost #happybirthday #welovedrg #teambirthday #birthdayatwork #waterski #waterskikatytx #houstontx #summeractivity #hobbies #kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners
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At KCC Orthodontics, we value the personal and professional growth of our team.

As a team, we read books together and discuss them, learning and growing together professionally and personally. It is important for our team to know that their dreams are possible. We want you to know this too, KCC family! Your dreams start with YOU. You are a dreamer!

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#dreams #dreamer #kccortho #kccorthodontics #katytx #braceskaty #katybraces #katyorthodontics #orthodonticskaty #katyinvisalign #invisalignkaty #fulsheartx #shoplocalkaty #katyisd #pediatricorthodontics #houstontexas #smilesinkaty #clearbracesinkaty #katytxdentistry #clearchoice #clearaligners #blackhistorymonth #personaldevelopment #professionalgrowth #teambuilding #teamwork #katytxteams #growtogether #readbooks
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KCC Family,

We are excited to let you know our office will be open for business beginning Monday, Feb 22.

We have begun reaching out to reschedule anyone who had an appointment this week. Feel free to call us on Monday if you still need to reschedule an appointment.

Keeping you all in our thoughts as we each recover from the unexpected events this past week.

We look forward to seeing you all soon.

Blessings,
The KCC Team
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